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… peak flow can tell you if your asthma is staying the same, getting better, or getting worse. It helps you know if you need to take action. How do you measure your peak expiratory flow? Getting started To perform the peak expiratory flow (PEF) …
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… severity of the disease as the child grows. How can I avoid getting toxoplasmosis? You can avoid getting toxoplasmosis by following this advice: If you have … the feces themselves may remain infectious in the environment for over a year. Indoor cats that have never hunted …
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… Primary Prevention - trying to prevent yourself from getting a disease Secondary Prevention - trying to detect a … This can include physical activity, good nutrition, getting enough rest, reducing stress, having regular medical check-ups and trying to stay away from environmental risks and harmful substances. Secondary …
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… progressing to type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help … or household work, such as vacuuming or gardening. Get enough exercise. Experts say to do moderate to vigorous … shoes and socks that fit well. Fitness: Getting and Staying Active Prediabetes Current as …
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… of changes in how hungry you feel. Sleep too much or not enough. Feel restless and not able to sit still, or sit … of changes in how hungry you feel. Sleep too much or not enough. Feel restless and not able to sit still, or sit …
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… Prevent the lung from expanding so the person cannot move enough air into his or her lungs. Bullectomy may make the … Information COPD (Chronic Obstructive Pulmonary Disease) Getting a Second Opinion Current as of: November 14, … Information COPD (Chronic Obstructive Pulmonary Disease) Getting a Second Opinion Current as of: November 14, …
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… Tony's Story Tony has done well with getting his cholesterol under control. And he's had a … my medicine again to lower my risk. And he couldn't stress enough that staying active, eating well, and keeping my … our content . … Tony's Story Tony has done well with getting his cholesterol under control. And he's had a …
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… that increase your risk for back pain and injury include getting older, having a family history of back pain, sitting … paralysis. A torn or ruptured disc. If the tear is large enough, the jelly-like material inside the disc may leak out … back for more than 2 weeks Has the loss of movement been: Getting worse? Difficulty moving is getting worse Staying …
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… Do not use this tool to prevent pregnancy. Explore more Getting pregnant Fertility Awareness Infertility Pregnancy … Do not use this tool to prevent pregnancy. Explore more Getting pregnant Fertility Awareness Infertility Pregnancy …
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… group, if you are having trouble managing your triggers. Getting back on track Avoiding a slip is best. But if you do … group, if you are having trouble managing your triggers. Getting back on track Avoiding a slip is best. But if you do …