4956 results found
Health topics
… Pain On this page: Overview Overview Getting back to work with back pain depends on what your day … and tools within easy reach. Take breaks. Take 10- to 15-second breaks. For example, look away from your computer … Policy . Learn how we develop our content . … Overview Getting back to work with back pain depends on what your day …
Health topics
… it inside and out, right? Every lyric, every pause, every second. But try listening to it from a different angle. For … it inside and out, right? Every lyric, every pause, every second. But try listening to it from a different angle. For …
Health topics
… not smoke or use other tobacco products around your child. Second-hand smoke irritates the mucous membranes in your … not smoke or use other tobacco products around your child. Second-hand smoke irritates the mucous membranes in your …
Health topics
… fumes, dust, or air pollution over a long period of time. Second-hand smoke also may damage the lungs. It usually … also get a pneumococcal shot. It may not keep you from getting pneumonia. But if you do get pneumonia, you probably … shows that smoking cigarettes increases the risk of getting COPD. COPD is often a mix of two diseases: chronic …
Medical tests
… allows you to measure your forced expiratory volume at 1 second (FEV1). If you have a lung disease, such as asthma, … expiratory flow (PEF) or your forced expiratory volume at 1 second (FEV1) at home may help: Measure how well your lungs … Breathe out as hard and as fast as you can for 1 or 2 seconds. A hard and fast breath usually makes a "huff" …
Health topics
… your arms up and down quickly at your side. Do this for 15 seconds. Then return to a slow jog or walk in the water. … your arms up and down quickly at your side. Do this for 15 seconds. Then return to a slow jog or walk in the water. …
Medical tests
… arm. Urine test You will need a clock that measures time in seconds. You will also need wipes or towelettes to clean … in the container. After the urine has flowed for several seconds, place the collection container in the stream. … arm. Urine test You will need a clock that measures time in seconds. You will also need wipes or towelettes to clean …
Health topics
… while almost closing your lips. Breathe in for about 2 seconds, and breathe out for 4 to 6 seconds. Belly breathing helps your lungs expand so that … while almost closing your lips. Breathe in for about 2 seconds, and breathe out for 4 to 6 seconds. Belly breathing …
Health topics
… Ages 6 to 12 months Sleep patterns often change during the second half of the first year. By 9 months of age and into … your baby a bath, sing, or read to them. When your baby is getting sleepy, put your baby in their crib in a quiet, … Newborn Introducing Solid Foods to Your Baby Quick Tips: Getting Baby to Sleep Signs That Your Baby Is Getting Enough …
Health topics
… first stage includes early labour and active labour. The second stage lasts through the birth, with the baby … you want it. How can you prepare for labour and delivery? Getting regular exercise during pregnancy will help you … You will get better with practice. If you need help getting started, ask a nurse or breastfeeding specialist ( …
