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… at least 2 to 3 days a week. Hold each stretch for 10 to 30 seconds. Try to stretch each muscle group 4 times. But …
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… followed by stretching. Hold each stretch for 15 to 30 seconds. Your cool-down should also include drinking water …
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… of your hands with plain soap and water for at least 20 seconds, and rub hands together to create lather (to help … you take part in activities that increase your risk of getting or spreading germs. Wash your hands before you: …
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… a fresh outlook on life and feel that you've been given a second chance. This is a time of adjustment, taking care of … Everyone has their own reactions after cancer. Think about getting help during this stage of your recovery. Your doctor … Everyone has their own reactions after cancer. Think about getting help during this stage of your recovery. Your doctor …
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… kills cancer cells. And with new technology, people getting radiation therapy have fewer problems than in the … cancer. Or it may be given during surgery or while you are getting chemotherapy. Or it may be given after other … a child). Harm to your lungs or heart. In rare cases, a second cancer caused by exposure to radiation. …
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… have TURP. But men who have TUIP are more likely to need a second surgery. footnote 2 Risks The possible risks of … during surgery is rare. For about 10 men out of 100, a second operation is needed after 15 years. footnote 1 … have TURP. But men who have TUIP are more likely to need a second surgery. footnote 2 Risks The possible risks of …
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… spider veins and tiny varicose veins. This is sometimes a second treatment step, after a larger varicose vein has been … not close a vein, you will need to decide whether to have a second treatment. Depending on what is available in your … spider veins and tiny varicose veins. This is sometimes a second treatment step, after a larger varicose vein has been …
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… Information Treatment Overview To relieve pain during the second (pushing) stage of labour, an injection called a … content . … Treatment Overview To relieve pain during the second (pushing) stage of labour, an injection called a …
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… to occur in babies between 2 and 4 months of age. The second kind of sleep-related infant death is accidental. … give your baby a smoke-free environment A baby exposed to second-hand smoke, or whose mother smoked before or after …
Health topics
… who have had a heart attack: Aspirin can help prevent a second heart attack. Your doctor has probably already … people who have had a stroke: Aspirin can help prevent a second stroke or a transient ischemic attack (TIA) , which … who have had a heart attack: Aspirin can help prevent a second heart attack. Your doctor has probably already …
