5146 results found
Health topics
… Fitness: Getting Around Barriers to Exercise On this page: Overview … with a fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My knees are bad." … like push-ups or squats. Knowing your own reasons for getting fit can help you set realistic goals and reach them. …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story … knew that once I quit working, all the excuses were gone." Getting past her fear Going to a gym and exercising in front … if you look back to 6 months ago—Whoa! It's quite good! I started out at 30 kilograms (70 pounds) and now I'm at 45! …
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… Getting Enough Folic Acid (Folate) On this page: Overview … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency … needs vary. Pregnant women need 600 mcg DFE each day. Breastfeeding women need 500 mcg DFE each day. Most other women …
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… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … local phone book or provincial website for resources on getting help in your area. Domestic …
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… Getting older and staying physically active Last updated … routines for your fitness level on Move for Life ! … Getting older and staying physically active …
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… Gender Identity Issues: Getting Support On this page: Overview … Reviewed By: HealthLink BC … Gender Identity Issues Getting Support …
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… Overview Overview It's important to know the facts about getting the COVID-19 vaccine. Here are some details to help you learn more. What are the benefits? Getting the vaccine The vaccine protects you from getting COVID-19. And if you do get COVID-19 after being …
Health topics
… is wrong with insulin delivery or if the pump's battery is getting low. But the alarm system will not tell you if the … on this decision. Show which way you are leaning right now. Getting an insulin pump NOT getting an insulin pump Leaning toward Undecided Leaning …
Health topics
… Overview It's never too late to start getting active. Being fit is important for everyone. You can … people are less active as they age. But staying active—or getting active, if you aren't already—has real benefits. … when to stop and when to call. Fitness: Getting and Staying Active Overuse Injuries Current …
Health topics
… Letting It Go: Getting Past Negative Emotions On this page: Getting Started Getting Started This info is about letting go of … through a feeling by saying things like, "This is hard, but feeding my anger isn't going to change the situation." Or …
