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Health topics
… more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down your goals. This will help you remember, and you'll have a …
Health topics
… Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the best way to make sure you get great … the topic Making Wise Health Decisions to help you compare your options and decide if the services or treatments in …
Health topics
… flow of urine, needing to urinate often, or feeling like your bladder isn't completely empty after you urinate. BPH … It does not cause erection problems. How is it diagnosed? Your doctor can diagnose BPH by asking about your symptoms and health and by doing a physical …
Health topics
… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart … potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in … Kidney Disease Getting Enough Potassium Kidney Disease: Changing Your Diet Minerals: Their Functions and Sources …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Hysterectomy: Should I Also Have My …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Low Back Pain: Should I Try Epidural …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Tennis Elbow: Should I Have Surgery? …
Health topics
… to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, relieve back pain and other discomforts … pregnancy outcome. Journal of the Academy of Nutrition and Dietetics , 114(7): 1099-1103. …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … for good health. Most people get enough pyridoxine in their diet, but certain health conditions (such as pregnancy, poor … professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … dose. Follow your doctor's instructions carefully. Certain diets (such as high protein/low carbohydrate or high … professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course …