6342 results found
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … a small step would be to limit the amount of sodium in your diet by cutting down on the amount of processed foods you …
Health topics
… Helping Your Child Who Is Overweight On this page: How to know if your child is overweight Health Tools Weight management … can also happen when children or teens follow weight-loss diets. It doesn't work to put a child on a diet—you get the …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some …
Health topics
… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you …
Health topics
… Multiple Sclerosis: Modifying Your Home On this page: Overview … information on adapting your home environment to meet your changing needs. Multiple Sclerosis (MS) … information on adapting your home environment to meet your changing needs. Multiple Sclerosis (MS) …
Health topics
… How to Teach Your Child by Example On this page: Overview Overview Teaching your child by example isn't about being a perfect parent. … choices and good behaviour. But it's also about showing your child how to handle mistakes and recover from bad …
Health topics
… Skin Cancer: Protecting Your Skin Actionset Overview Excessive exposure to the sun … ultraviolet (UV) rays can cause skin cancer. You can reduce your risk for skin cancer by: Protecting your skin, and that of your family members, from UV …
Health topics
… Advance Care Planning for Your Child On this page: Overview … can be scary and confusing to think about the future when your child is very sick. Even as you try to cope with these … feelings, you may need to make important decisions about your child's care. Advance care planning may help you feel …
Health topics
… Bowel Disease: Caring for Your Ostomy Actionset Overview Caring for your ostomy is an important part of maintaining your quality of life. You will need to: Empty your pouch as …
Health topics
… Media and Your Child: Making Choices On this page: … family, and the wider world. But it's important to manage your family's use of digital media. Too much screen time can … to learn and to form healthy relationships. How to manage your child's use of TV and digital media Screens are …
