Search Results

6339 results found
Health topics
… happens when tissue bulges through a weak spot in your groin area. You may see or feel a tender bulge in the … can usually tell if you have an inguinal hernia based on your symptoms and a physical examination. The bulge of a … an inguinal hernia. Stay at a healthy weight through diet and exercise. Avoid rapid weight loss (such as in crash …
Health topics
… a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it … say about food. Learn about what is included in a balanced diet. Then discuss what you have learned with the people who … Accept support and feedback from other people. Focus on your breathing to calm yourself when you start to feel …
Health topics
… Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can give you all the nutrients your body needs. Balance means eating from each food group … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. …
Health topics
… How Well It Works Risks Treatment Overview Depending on your lung condition, pulmonary rehabilitation combines … you: Lead a more active life. Have fewer symptoms. Improve your quality of life. Encourage your active participation in … be involved with these programs include: Doctors. Nurses. Dietitians . Physiotherapists . Occupational therapists . …
Health topics
… Healthy eating advice is the same whether you want to lower your risk of getting cancer or are a cancer survivor and … Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis Find out about eating well to support your health after a cancer diagnosis and during treatment: …
Health topics
… Anemia during a healthy pregnancy is common. Anemia means your red blood cell level is low. It can happen when you're pregnant because your body is working hard to make more blood to help your … at your red blood cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need …
Health topics
… evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you drink. … do not drink alcohol, do not start drinking to try to lower your risk of coronary artery disease. You have many other … that can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about …
Health topics
… Overview A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labour … after delivery (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, …
Health topics
… Cold medicines. Steroid medicines. Non-prescription diet aids. Other substances Other substances that may cause … stimulate the body for 3 to 7 hours and can interfere with your sleep as long as it remains in your body. Even the small amount of caffeine in …