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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … for a period of time, try putting one foot up on a stool or changing positions every few minutes. Get gentle exercise, … for a period of time, try putting one foot up on a stool or changing positions every few minutes. Get gentle exercise, …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … disease, and other problems. But if you don't measure your blood pressure, you won't know when it's high, because … home blood pressure monitor makes it easy to keep track of your blood pressure. Checking your blood pressure at home …
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… Help Your School-Age Child Develop Social Skills On this page: … skills needed to be competent adults. Be prepared for the changing nature of friendships in this age group, and do not … skills needed to be competent adults. Be prepared for the changing nature of friendships in this age group, and do not …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … With patience and creative thinking, you can help your child with their education, social skills, and overall development. How can you help your child be successful in school? You can help your child …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … can give, and their life could be at risk. Follow up on your talk. Call or visit soon, or send a text or an email. …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
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… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview Overview Your child may have developmental delays as well as other … prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and …
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… Helping Your School-Age Child Learn About the Body On this page: … Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about sexuality helps your child understand his or her feelings and encourages a …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … airway clearance techniques that help clear mucus from your child's lungs. To help keep the lungs clear, it is …
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… Feeding your baby formula: Safely making and storing formula Last … it’s important to prepare and store it safely to protect your baby.   What are the different types of infant formula? … at 8-1-1 to speak with a registered nurse or registered dietitian. Child Nutrition Series Preventing choking in …