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Health topics
… have more than one health problem. You may be given diet guidelines for each condition. But eating right may not be … Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your … healthy eating. Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole …
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… have high levels of this fat if you eat or drink too many foods or drinks with added sugar or if you drink a lot of … Heart Association task force on clinical practice guidelines. Journal of the American College of Cardiology , … Heart Association task force on clinical practice guidelines. Journal of the American College of Cardiology , …
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… may be hungrier later in the afternoon or evening. Offer food more often, including snacks throughout the day. … easier. Use oxygen (if needed) while eating. Drink the beverage at the end of the meal. Drinking before or during … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… human or animal stools. Drinking water, water used to wash food, or irrigation water may be affected. When the … eat. Avoid drinking local water where you are travelling. Beverages that are usually safe to drink include: Tea and … disease outbreaks and treatment and prevention guidelines. Local health units can also access this …
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… walking are safe exercises throughout pregnancy. General guidelines Remember: Do not start a new or more strenuous … walking are safe exercises throughout pregnancy. General guidelines Remember: Do not start a new or more strenuous …
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… Many healthy eating patterns contain mostly plant-based foods. Find out more on this page. Plant-based eating … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet Food Guide Snapshot (PDF 1.53MB, Government of Canada) …
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… child who is overweight Your job is to offer nutritious food choices at meals and snack times. You decide what , … for Exercise Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration … Behaviour and Sleep. Available online: https://csepguidelines.ca/early-years-0-4 . Canadian Society for …
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… reduce distractions and may help you get good sleep. Avoid foods and beverages that contain caffeine. Foods with caffeine, such … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… of MS, including: Dietary deficiencies. Sensitivity to foods and environmental toxins (including mercury amalgam in … of MS, including: Dietary deficiencies. Sensitivity to foods and environmental toxins (including mercury amalgam in …
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… Policy) sets minimum nutrient standards for prepackaged food and beverages to make sure a range of healthier options are … in public buildings. Learn about the Policy, including what foods can be sold and the buildings it applies to: Healthier …
