2601 results found
Health topics
… you would choose three servings of carbohydrate food (3 servings x 15 grams per serving = 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three servings of the same food (such as a larger serving of oatmeal). Count servings …
Health topics
… know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates … after meals can help you see how different carbohydrate foods affect your blood sugar level. A registered dietitian … each meal and snack. Pay attention to serving sizes. Read food labels to find carb amounts and the serving size. It …
Health topics
… This is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet … Pay attention to vitamin B12. Vitamin B12 is found only in foods from animal sources, such as milk, eggs, and meat. If … eat foods fortified with vitamin B12 (such as fortified soy beverage) or take a supplement that contains vitamin B12. …
Health topics
… B.C. programs and the Goods and Services Tax/ Harmonized Sales Tax (GST/HST) credit. Your baby will also be signed up …
Health topics
… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … more information from Healthy Eating for Canadians . These guidelines provide tips for eating well to stay healthy and … more information from Healthy Eating for Canadians . These guidelines provide tips for eating well to stay healthy and …
HealthLinkBC files
… are the age restrictions when using repellents with DEET? Guidelines for using repellents with DEET Infants less than … areas Do not use sprays or aerosol products near food Products that combine sunscreen and repellent are not …
Health topics
… You cannot get HIV through everyday contact with air, food, water, insects, animals, dishes, or toilet seats. The … and Prevention (2005). Updated U.S. Public Health Services guidelines for the management of occupational exposures to … and Prevention (2005). Updated U.S. Public Health Services guidelines for the management of occupational exposures to …
Healthy eating
… Spanish Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses … and seeds and their butters, soy products like tofu and soy beverage, meats, fish, poultry, eggs, milk, cheese, and … protein to your diet. Eating protein from a wide variety of food sources will help you meet your needs for nutrients …
Health topics
… make it harder for your body to get what it needs from the food you eat. And your body needs good nutrition to prevent … cancer may be very different from normal healthy eating guidelines. Visit the Canadian Cancer Society's website at … cancer may be very different from normal healthy eating guidelines. Visit the Canadian Cancer Society's website at …
Health topics
… It helps with weight loss. The surgery limits the amount of food your stomach can hold. This can help you eat less and … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . This …