2601 results found
HealthLinkBC files
… Vegetarian feeding guidelines for babies and toddlers Last updated September … fruit, legumes, nuts and seeds and some animal-based foods like eggs and dairy products Excludes animal meat, … 2 years and older After the age of 2, you may offer other beverage options like skim, 1% and 2% cow milk and plain …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These recommendations … some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a …
Health topics
… Sick-Day Guidelines for People With Diabetes On this page: Overview … or other medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a sick-day plan … and drinking. Try to eat your normal types and amounts of food. Drink extra fluids to prevent dehydration. If you …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause … current food habits. If it becomes clear a specific food or beverage causes you discomfort, try taking it out of your …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 … choices. Steps you can take 1. Limit highly processed foods Highly processed foods are the main source of sodium … and their butters; eggs, milk, yogurt, and fortified soy beverage. Use less salt at the table. All types of salt …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated … diet high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your … and their butters, eggs, milk, yogurt, and fortified soy beverage. 2. Choose foods with healthy fats. Aim to replace …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your … and beans, peas and lentils. Pay attention to foods and beverages that cause you discomfort and irritate your ulcer. …
Health topics
… Food Allergies On this page: Health Tools … Citations Togias A, et al. (2017). Addendum guidelines for the prevention of peanut allergy in the … - Allergy and Immunology Togias A, et al. (2017). Addendum guidelines for the prevention of peanut allergy in the …
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … sex, whether you are pregnant or breastfeeding, and what food sources of iron you eat. What foods contain iron? Iron … 125 mL (1/2 cup) 1.2 Sauerkraut 125 mL (1/2 cup) 1.1 Soy beverage 250 mL (1 cup) 1.1 Spinach, raw 250 mL (1 cup) 0.9 …
Health topics
… Food allergies Last updated December 9, 2024 Overview A food allergy is when the immune system mistakes a protein in a food as harmful and triggers an allergic reaction. Whether …
