2601 results found
Health topics
… it from someone else who has it, or you can get it from foodborne illness. Foodborne illness can happen if you eat foods that contain harmful germs. Germs can get into food …
Health topics
… or need some encouragement to eat regularly. Try to offer food more often, including snacks throughout the day. Ask what foods the person you're caring for likes best. Offer those foods when you can. Preparing for a meal Before the meal, …
Health topics
… that connects the mouth and the stomach) contracts to move food from the mouth to the stomach. It does this with a … diffuse esophageal spasm, or DES. These spasms can prevent food from reaching the stomach. When this happens, the food gets stuck in the esophagus. Sometimes the squeezing …
Health topics
… Where you want to start. This could be with meals or food. For example, begin by working on a healthy breakfast, … Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather than … example goals are eating out only once a week, eating seafood in place of meat or chicken twice a week, or eating 7 …
Health topics
… and caliciviruses. Noroviruses cause gastroenteritis , food infection, foodborne illness , and acute non-bacterial gastroenteritis. … Noroviruses typically spread through contaminated water and foods, although they can also pass from person to person. …
Health topics
… and may help relieve your jaw pain. Avoid hard or chewy foods (such as popcorn, jerky, tough meats, chewy breads, … that cause your jaws to work overtime. Choose softer foods that are easy to chew, such as eggs, casseroles, yogurt, and soup. Cut your food into small, bite-sized pieces and chew slowly. Don't …
Health topics
… 1 , footnote 2 Recommended daily amount of iron from food Group Age Amount of daily iron Adults Ages 19 and older … 11 mg. Children Ages 1 to 3 Ages 4 to 8 7 mg. 10 mg. What foods are high in iron? The foods you eat contain nutrients, such as vitamins and …
Health topics
… bacteria produce a nerve toxin that can cause paralysis. Food-borne botulism can be fatal and is considered a medical emergency. What causes it? Food-borne botulism can be caused by eating contaminated home-canned foods that have a low acid content, such as asparagus, green …
Health topics
… that regularly eat meals together tend to eat healthier foods and be closer to a healthy weight than those who … on everyone's part. It may mean eating less of some foods and more of others. If what you eat is different from … what your family eats, ask them to eat a meal from your food plan once a week. If they see that this is as tasty as …
Health features
… a time to gather and celebrate with family and friends. Food can be a big part of the holiday season, providing … well-being. The holidays can be an opportunity to build new food traditions. Modifying old recipes or adding new dishes … choose from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit …
