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Health topics
… or if you have an illness that makes it hard to swallow food, you may need a feeding tube. The tube is surgically inserted into your stomach and is used to give food, liquids, and medicines. Depending on why you need a … have a 15- to 30-centimetre tube coming out of your belly. Foods, liquids, and medicines are given using the tube. The …
Health topics
… eating, drinking, and taking pills. Take small bites of food. Chew each bite completely, and swallow it before you … small sips of liquid. This can help prevent choking. Divide food into smaller but more frequent meals. This can help if eating makes you tired. Eat moist, soft foods. Adding liquids such as gravy or sauce to hard-to-chew …
Health topics
… benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and protein foods. Eating well during breastfeeding …
Medications
… of it. Continue to wear a mask and follow other safety guidelines to protect yourself and those around you until … of it. Continue to wear a mask and follow other safety guidelines to protect yourself and those around you until …
Medications
… manufacturer's package or the hospital/occupational safety guidelines for details. Side Effects Chest soreness may … manufacturer's package or the hospital/occupational safety guidelines for details. Side Effects Chest soreness may …
Health topics
… reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
Health topics
… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such as vegetables or fruits, ensures that you …
Health topics
… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a meal. Drink too much alcohol, especially on an … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with low blood … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain fast-acting carbohydrate. At home, you …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …