2596 results found
Healthy eating
… antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and brightly coloured vegetables … body processes like breathing, exercising and digesting food. Others come from cigarette smoke and pollutants in air, water and food. A diet rich in antioxidants helps to keep you healthy …
Health topics
… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the …
Health topics
… peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with … of life and decrease associated co-morbidities. Current guidelines recommend the following: Light- to …
Health topics
… Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . … Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . … Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . …
Health topics
… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your …
HealthLinkBC files
… asbestos in drinking water? BC references Health Canada's Guidelines for Canadian Drinking Water Quality as the … to see if there is reason to change position or to create guidelines and will continue to monitor for new evidence … information about the development of drinking-water quality guidelines, see World Health Organization – Asbestos in …
Health topics
… breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other causes … common in people who miss meals or are dieting. Chewing food increases saliva in the mouth. When you are not eating, … you are taking certain medicines. After drinking alcohol beverages. Other causes of bad or changed breath include: …
HealthLinkBC files
… bits of infected stool get into another person’s mouth, food or water. Exposure to infected stool can occur in day care settings, through contaminated food and water, or through certain types of sexual contact. … using the bathroom or changing a diaper, and then preparing food and drinks or caring for other children. Family members …
Health topics
… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
Health topics
… osteoarthritis and rheumatoid arthritis meet recommended guidelines for physical activity. Physical activity and … of motion Day-to-day activities Fatigue and depression Guidelines recommend you try getting up to 150 minutes (2 ½ …
