5174 results found
Healthy eating
… processes like breathing, exercising and digesting food. Others come from cigarette smoke and pollutants in air, … soybeans, soy products and whole grain whole wheat. Some other antioxidants and their food sources include: Co-enzyme … often. Try different recipes using nuts, seeds, tofu and other soy foods, legumes, fish and eggs. Find your …
Health topics
… The doctor also may ask questions to find out if you have other health conditions, like depression. What puts you at … (swimming, gym class). Lots of bracelets, wristbands, or other jewellery on large areas of their arms. These may be … a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call …
Health topics
… legs. You may also feel very tired and feel faint or dizzy. Other symptoms include chest pain, a rapid heart rate, a … in how patients are listened to and treated are part of it. Other health, economic, and social issues, including racism, … your legs, feel very tired, have trouble breathing, or have other symptoms, tell your doctor right away. Share your …
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… Reduce caffeine and sugar Avoid cigarettes, alcohol and other drugs Get enough sleep Take a break Ask for help Try … responsibilities Keep your sense of humour Connect with others. Spend time with people who have a positive impact on … Take charge of your life and make decisions Delegate to others. Have your children or family help out with chores …
Health topics
… depressed again. Be sure your doctor knows about any other health conditions you have and any medicines you take … that comes with it. This will list the side effects and other important facts. If there is anything you don't … you take the medicine for a few weeks. If the side effects bother you, talk with your doctor. He or she may prescribe a …
Health topics
… a growth chart to see how your child compares physically to other children of the same age. Doctors update the chart at … size and growth rate. He or she may simply be bigger than other children of the same gender and age. If your child's … rate of weight gain. Your child may need counselling and other help to make lifestyle changes for a healthier weight. …
Health topics
… muscle. People with chronic myofascial pain may have other health problems, such as tension headaches , … pain, what makes it better or worse, and if you have any other symptoms. You will also have a physical examination. … the pressure causes pain. You may have tests to see if some other condition is causing your pain. How is myofascial pain …
Health topics
… phobias, such as being afraid of flying, elevators (and other closed spaces), or bridges. Many people who have phobias also have another condition such as a different anxiety disorder, … If a person has one phobia, they are more likely to have another phobia as well. Sometimes other mental health …
Health topics
… flossing your child's teeth as soon as they touch each other. You may find plastic flossing tools helpful. Talk … Dental Association (2009). ADA policy on cigarettes and other tobacco products. Available online: … Dental Association (2009). ADA policy on cigarettes and other tobacco products. Available online: …
Health topics
… will go into remission. It happens for some people and not others, even if they have the same diet, exercise, weight … main source of fuel—affects blood sugar more than any other nutrient. Carbohydrate is in fruits, vegetables, milk, … Walking is a good choice. You also may want to do other activities, such as running, swimming, cycling, or …