5175 results found
Health topics
… If you tell yourself negative things—"I can't do this. Why bother?"—change will be harder. But if you encourage yourself … they "should" act. If you hear yourself saying that you or other people "should," "ought to," or "have to" do … that doesn't mean I can't do it in the future. I've made other changes in my life." "If I can't lose 5 kilograms this …
Health topics
… work the day shift on some days and the night shift on others. Night owls may adjust well Getting enough good sleep … have a sleep study so your doctor can find out if you have other sleep problems. The study is done in a sleep lab. How … you get home in the morning. Try treatment with light (phototherapy) before a work shift to help you stay alert. Your …
Health topics
… of these problems, getting more fit may help you control other health problems and make you feel better. Being more … an activity that you enjoy, and stay with it. Vary it with other activities so you don't get bored. One Woman's Story: … you could do moderate activity for 45 minutes every other day. Or you could do 10 minutes 3 times a day, 5 days …
Health topics
… ability to function or your range of motion. Ligaments and other structures may be moved aside to access and remove the … . What To Expect As soon as possible after surgery, a physiotherapist will teach you how and when to move the joint. … be immobilized in a removable cast. You will start physiotherapy after 1 or 2 days. Why It Is Done Synovectomy may …
Health topics
… that feeling just because your routine is different now. Others have faced this challenge and have come up with some … that feeling just because your routine is different now. Others have faced this challenge and have come up with some …
Health topics
… higher rates of depression than the general population. Other mental health problem, such as severe anxiety , … higher rates of depression than the general population. Other mental health problem, such as severe anxiety , …
Medical tests
… areas are abnormal. They are a sign of infection with HPV. Other types of skin lesions also may be found. Abnormal … areas are abnormal. They are a sign of infection with HPV. Other types of skin lesions also may be found. Abnormal …
Health topics
… lymph nodes are located near the surface of the body, while others are deep in the belly or around organs, such as the … lymph nodes are located near the surface of the body, while others are deep in the belly or around organs, such as the …
Health topics
… meal or snack. If that doesn't help, your doctor may have other suggestions. Follow your doctor's advice on diet and … meal or snack. If that doesn't help, your doctor may have other suggestions. Follow your doctor's advice on diet and …
Health topics
… you are a powerful role model for your child. Avoid judging other people's weight and size in front of your child or … you are a powerful role model for your child. Avoid judging other people's weight and size in front of your child or …
