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Healthy eating
… The benefits of eating together for children and families Last … but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating with others. … alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …
Health topics
… to say. Hearing is not the same as listening. Hearing is a physical process. A person can hear what another person is … 15 to 18 Years Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - … MD - Family Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… Being Active When You Have Health Problems On this page: Overview … you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … But exercise can be about making small changes in your physical activity. For example, parking your car in the …
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Physical Growth in Newborns On this page: Overview Related … weeks after birth. With time they will gain that cute and healthy baby look. Don't be alarmed if your newborn has: An … Head) Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Susan C. Kim MD - …
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… Choosing your activity Last updated January 7, 2025 The best physical … Here are just a few examples of them:  Walk your way to health Fitness: Walking for wellness Yoga Tai chi and qi …
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… Arrhythmias and Sexual Activity On this page: Overview Overview … any concerns, ask your doctor. Your doctor can check the health of your heart and help you know if it's safe to have … your doctor about your concerns. Your doctor or another health professional can give you support and advice. What if …
Health topics
… activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress … Stretching and reaching activities help promote safe and healthy joints and muscles. Here are some precautions to … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… Getting and Staying Active On this page: Health Tools Why Should You Be More Active? What Does "Being … Really Mean? Becoming More Active Staying Active Can You Be Physically Active As You Get Older? Preventing Injury and … helps you feel better and have more energy. What are the benefits of fitness? Fitness helps you feel better and have …
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… activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … someone is around to help you. If you feel tired during an activity, take a break. If you have high blood pressure: … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
Health topics
… Information Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …