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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … For example, it's good for your heart if you get regular physical activity, avoid drinking too much, and avoid … people who use it get just one dose each year. What are the benefits of these medicines? Some women may benefit more …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated … habits means a long-term commitment to healthy eating and physical activity. Is information based on personal stories … Current food and nutrition evidence shows greater health benefits from eating a variety of nutritious whole foods …
Health topics
… Build Inner Strength On this page: What Is Inner Strength? Health Tools What Gives a Child Inner Strength? How Can You … learn by example. Teach appropriate behaviour. Never use physical punishment for behaviour that is not appropriate. … personality or health history. Examples include: Hyperactivity. Concentration problems. Problems with learning. …
Health topics
… Hyperthyroidism On this page: Health Tools Cause Symptoms What Happens When to Call a … about your past health and your symptoms and will do a physical examination to diagnose hyperthyroidism. If your … The iodine is taken up by your thyroid gland. The radioactivity in the iodine kills most or all of the tissue in …
Health topics
… Food Allergies On this page: Health Tools Cause What Increases Your Risk Prevention … diagnosed? Your doctor will ask questions about your past health and family food allergies. And he or she will do a physical examination. Your doctor will also ask what …
Health topics
… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … healthy. In addition to teaching children good eating and activity habits, you can also teach them some basic health … and enjoy healthy foods. Be active. Help your children find physical activities and hobbies they enjoy. Limit daily …
Health topics
… Medical care During your third trimester, you’ll see your healthcare provider more regularly. Learn more: Check-ups and tests in the third trimester Physical changes You may experience a range of new physical changes during the third trimester. Your baby may …
Health topics
… Swelling On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … is usually all that is needed to relieve mild symptoms. Health Tools Health Tools help you make wise health … breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to …
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, … well. Exercising safely Regular exercise can have lots of benefits when you have coronary artery disease. And it's …
Health topics
… about recovery activities. Education on a heart-healthy lifestyle and how to lower your risk of future heart … and symptoms. Discuss with your doctor any additional physical limitations or medical issues before you begin any … up in a chair and walking, as soon as you are able. Early activity is important, because you lose muscle strength very …