6225 results found
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per … lower your fibre intake for a short time to help manage a medical condition. Low fibre diets often include 10 to 15 … table for the amount of fibre in a serving. Talk to your healthcare provider or registered dietitian if you have …
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… Healthy Eating Basics: Cooking On this page: Overview … Overview Knowing a few simple cooking methods can help with healthy eating. And trying the methods for yourself at home … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Lesley Ryan MD - Family Medicine Current as …
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… Keeping hands clean. Available online: http://www.cdc.gov/healthywater/hygiene/hand/handwashing.html . U. S. … 3, 2017. Current as of: October 31, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine …
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… Sunburn Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family Medicine Adam … - Emergency Medicine Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family …
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… symptoms of GERD? Changing your eating habits Developing healthier eating habits, losing weight if necessary, and … at the waist. Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Arvydas D. …
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… for the first few days after surgery and then milder discomfort for a week or longer. Medicine can help relieve the … rarely occur. Current as of: April 13, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine Adam …
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… are extended). Exercise that moves you toward your more comfortable position is usually more successful in treating … 776–785. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, FACEP - Emergency …
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… minutes at a time, 3 or 4 times a day. As you get more comfortable doing this breathing exercise, you can also do it … 12 times. Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Kathleen …
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… can do is take good care of your heart by living a heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a healthy weight, and … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai MD, FACC - Cardiology, …
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… felt like I was maintaining it. I think my body just got comfortable where it was at." Getting through those plateaus … out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine …