5661 results found
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … better, have more energy, and manage your weight and your stress. How can you safely start an exercise program? Making … too hard. If you can talk while you exercise, you are doing fine. If you can sing while you exercise, you may not …
Health topics
… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and … eats or how active they are. Genetics, health conditions, stress, sleep quality and other factors can also influence … on pregnancy and baby care up to 6 months. Covers many topics including nutrition. Toddler's First Steps Parent …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … your symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. … day. Try not to overeat at any one time. Eat when you are relaxed. Give yourself enough time so that you can eat your …
Health topics
… Teens On this page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping … dance, soccer, or martial arts. Praise your child for doing exercise that they enjoy. Talk with your child's … soccer and baseball. Help your teen avoid competition that stresses winning over everything else, including …
Health topics
… you become more active. But some of the most important health benefits come with being active over time. Your … day. You'll soon regain the energy to walk longer. Maybe stress is making you tired. Think of ways to take stress out … relieve stress. For more information, see the topic Stress Management . It's too boring. Make your exercise routine …
Health features
… down your wishes or instructions for present or future health care treatment in the event you become incapable of … planning resources Advance care planning - Making future health care decisions For information on advance care … Care Planning Caregiver Tips Quick Tips: Reducing the Stress of Caregiving End-of-life care Care at the End of …
Health topics
… help you cope. Get started learning more about allergies in topics such as: Allergic Rhinitis Food Allergies Allergies: … I Take Shots for Insect Sting Allergies? Drug Allergies Health Topics Medical Tests Make a Wise Decision Take Action Open/close information section Health Topics Allergic Reaction Allergic Reaction to Tattoo …
Health topics
… Postpartum Depression On this page: Health Tools What Increases Your Risk Lowering Your Risk … the past, not having good support, or having a lot of other stress. What are the symptoms? The most common symptoms of … helps improve mood. Ask for help with preparing food and doing other daily tasks. Family and friends are often happy …
Health topics
… Care at the End of Life On this page: Overview Health Tools Important Decisions Where to Receive Care The … at the end of life. To be prepared: Decide what kind of health care you want or don't want. For example, you can … community groups. In many larger communities, private case management practices are available to help find and …
Health topics
… practices. The goal of the technique is to help people relax, relieve their pain, and help them heal faster. … touch works for treating any type of disease. But some health professionals think it may be useful in helping with stress and anxiety. Some people who receive therapeutic …
