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… us to an inner strength that can help guide us through stressful situations. You can build hope by doing something every day that gives your life meaning. This … group counselling, and individual counselling. Your health care team. Your team should be supportive. Be open …
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… Sleep Problems, Age 12 and Older On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … at least 3 months. Insomnia is linked to many things. A stressful event or a change in your usual habits can lead to … of activity at any time of day. You may fall asleep while doing things like eating dinner, driving the car, or …
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… strengthening activity twice per week. Additionally, try doing light-intensity physical activity throughout your day, … that are right for you. Use the ‘exercise’ filter under subtopics. Check back often for new articles. Get Moving: … types of exercises for people living with arthritis. Health & Wellness – Physical Activity (Arthritis Foundation, …
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… of ACEs include violence, neglect, abuse, and family mental health or substance use problems. ACEs screening is a quick … a doctor to learn whether a patient has had traumatic or stressful childhood experiences. Why screening is done … talking with a doctor about ACEs. That could be because the topics are sensitive. Or maybe they're worried about being …
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… Alzheimer's Disease On this page: Health Tools Cause Prevention Symptoms What Happens When To … disease? Care needs will change over time. You'll work with health professionals to create a safe and comfortable … with numbers. Has trouble dressing. Has more trouble doing daily tasks like cooking a meal or paying bills. For …
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… Hysterectomy On this page: Health Tools Why It Is Done Hysterectomy Types Comparison of … depends on which type of surgery you have and your overall health. You will have to take it easy for a few weeks and avoid heavy lifting. Health Tools Health Tools help you make wise health …
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… include cognitive behavioural therapy (CBT), physiotherapy, relaxation, non-opioid prescription pain medicine, and … you take, including over-the-counter medicines and natural health products. Don't start any new medicines before you … Chronic Pain Osteoarthritis Pain Management Adaptation Date: 9/19/2023 Adapted By: …
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… January 29, 2025 Regular physical activity can improve health and help prevent and manage chronic health conditions, such as cancer, diabetes and arthritis. Health care professionals play a significant role in …
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… may also help to prevent disease and emotional or stress-related disorders. Whether you are a parent or child, … independence. You also begin to be responsible for your own health in this stage. You become responsible for your … includes a high amount of considerate or kind acts (such as doing something nice for the other person without being …
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… Environmental Illness On this page: Overview Health Tools Indoor Air Pollutants Preventing Health Problems From Indoor Pollutants Outdoor Air … or loss of consciousness. Difficulty working, learning, or doing complex tasks. Aggravation of heart problems, such as …
