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Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … or hike in the wilderness, you should be aware of certain health risks. Prepare for the activity you are doing and …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File number 68n Nutrition Series Download PDF … medications or have specific medical conditions, your health care provider may suggest you take more vitamin D. …
Health topics
… Loneliness and Your Health On this page: Overview Overview … lonely if they: Live alone. Lack a daily companion. Have health problems. Have few social connections in their … People in mid-life may start to see changes in their own health and the health of their friends. And people in the …
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download PDF Document English … Punjabi Document Spanish Document Vietnamese Why is dental health during pregnancy important? It is important to take …
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… Relationships and emotional health Last updated March 1, 2024 Overview Strong family and … Kids Handle Peer Pressure      Helping Your Child Build a Healthy Body Image Helping Your Child Build Inner Strength … Talents     Talking With Your Child About Sex Mental health & illness Children can develop mental health
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF … getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … and supplements. Talk to a dietitian, pharmacist, or your health care provider if you have questions about the right …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
HealthLinkBC files
Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a Travel Series Download PDF … you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 …
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… Sleep and Your Health On this page: Overview Overview … sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults do best when they get 7 to 8 hours of …