1042 results found
Health topics
… Interactive Tool: Are You Ready to Quit Smoking? On this page: What does this tool help you learn? … help you learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which … a variety of reasons. You may think that the benefits of smoking outweigh its risks or that you can't stop smoking. …
Health topics
… Linda's Story: Quitting Smoking Improves Cholesterol On this page: Linda's Story … that this time, I'm doing the whole package. I'm quitting smoking for good." Recipe for success Linda talked to her … that this time, I'm doing the whole package. I'm quitting smoking for good." Recipe for success Linda talked to her …
HealthLinkBC files
… also includes the smoke or vapour exhaled by the person smoking or vaping. This smoke or vapour is harmful to the … quit. If you are not ready to quit, ensure that you are not smoking or vaping near others, including near doorways, … .ca/en/health-canada/services/smoking-tobacco/health-effects-smoking-second-hand-smoke/second-hand-smoke.html . Air …
Health topics
… Lung Cancer and Other Lung Problems From Smoking On this page: Overview Overview Smoking harms your lungs in many ways. Quitting smoking is the most important thing you can do to slow down …
Health topics
… Interactive Tool: How Much Is Smoking Costing You? On this page: What does this tool help … how much you spend on cigarettes over a period of time. But smoking costs even more when you consider the cost from illnesses caused by smoking, including treatment costs and days of missed work …
Health topics
… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview It's never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce their risks for cancer, lung diseases, heart …
Health topics
… Quitting Smoking: How Family and Friends Can Help On this page: … not " if you try again." Quitting Smoking Current as of: March 22, 2023 Author: … not " if you try again." Quitting Smoking Current as of: March 22, 2023 Author: …
Health topics
… lap, he's passing on a message to racing fans about not smoking. John is a race car driver, and his team is … smokers, John started his habit back in high school. After smoking for 10 years, John tried to quit on his own—but he … John says. Then one day John got an e-mail about a quit-smoking class offered through his employer. He signed up—a …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this … learn? This tool can be used to estimate the impact that smoking will have on your lifespan. Based on the number of … this tool estimates how many years the damaging effects of smoking may take away from your life. Centers for Disease …
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of … tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. If you cannot avoid …
