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… beverages that have caffeine—such as coffee, tea, and cola drinks—always dehydrate you. Healthy people who consume … beverages that have caffeine—such as coffee, tea, and cola drinks—always dehydrate you. Healthy people who consume …
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HealthLinkBC files
… health. For more information on water-borne infections, see HealthLinkBC File #49a Water-borne Infections in British … using household bleach (chlorine) to disinfect water, see HealthLinkBC File #49b Disinfecting Drinking Water . Can the …
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… alcohol use. Aim to drink less, as even 1 to 2 standard drinks per week can put you at risk for health problems. … with any alcohol use and increase when having more than 2 drinks, as each drink increases the risk of illness, injury … make sure that they drink no more than 1 or 2 standard drinks and no more than once or twice a week and are under …
Health topics
… Quick Tips: Having Enough Energy to Stay Active On this page: Get started Related … Get started You may be worried about having enough energy to exercise. Remember that exercise can actually give … you don't need to eat more calories or use special foods or drinks for energy. A balanced diet will give most people the …
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… Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy On this page: Overview Overview Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These techniques can give …
HealthLinkBC files
… For more information on wildfire and your health, read HealthLinkBC: Wildfires and your health . How can wildfires … on cyanobacteria blooms (blue-green algae), read HealthLinkBC File #47 Cyanobacteria blooms (blue-green … such as: ammonium, phosphate, nitrate, and nitrite. Read HealthLinkBC File #05a Nitrate in well water and Ministry of …
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… harm from alcohol is: footnote 1 Low if you have 2 standard drinks or less per week . Moderate if you have between 3 and … Substance Use and Addiction . https://ccsa.ca/sites/default/files/2023-01/CCSA_Canadas_Guidance_on_Al… . Accessed … Substance Use and Addiction . https://ccsa.ca/sites/default/files/2023-01/CCSA_Canadas_Guidance_on_Al… . Accessed …
Health topics
… Conserving Energy When You Have COPD or Other Chronic Conditions On … your ability to live your life. Conserving, or saving, your energy means finding ways to do daily activities with as … daily activities Here are some ways you can conserve your energy when doing daily tasks. Make a list of what you have …