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Wrist Tendon Injury Preventing Pain

Stroke Prevention Should I Have a Carotid Artery Procedure

… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can … al. (2021). Society for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular …

Quitting Smoking Preventing Slips or Relapses

Heart Attack How to Prevent Another One

… They provide education and support to help you build new, healthy habits. Have a heart-healthy lifestyle. Healthy lifestyle changes can help lower your risk of having …

Wrist Care Preventing Carpal Tunnel Syndrome

… get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as … Arranging your activity and work space using ergonomic guidelines can help prevent carpal tunnel syndrome. Office … get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as …

Cholesterol and Triglycerides Eating Fish and Fish Oil

… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … (2020). Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database of …

Eating Out When You Have Diabetes

… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … and what you will select. It will be much easier to make healthy choices if you have already decided what you will …

Healthy lifestyle actions to reduce and manage stress

… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly …

Supporting Someone Who Has an Eating Disorder

… Supporting Someone Who Has an Eating Disorder On this page: Overview … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have …

Weight-Bearing Exercises to Maintain Healthy Bones

… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … - Geriatric Medicine … Weight-Bearing Exercises to Maintain Healthy Bones …