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Physical Activity Helps Prevent a Heart Attack and Stroke

… attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy … For Adults . Available online: http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed …

Celiac Disease Eating a Gluten-Free Diet

… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease … can stop and reverse the damage to the small intestine by eating a strict gluten-free diet. How to eat gluten-free Eating a gluten-free diet can be challenging. But if you …

Preventing Water-Borne Infections For People with Weakened Immune Systems

… immune systems, such as those with certain types of cancers or taking certain medications, may not be at higher … water you drink has not been disinfected, please refer to HealthLinkBC File #49b Disinfecting Drinking Water . How can … your drinking water, see the following HealthLinkBC Files: HealthLinkBC File #49a Water-borne Infections in …

Headaches Should I Take Medicine to Prevent Migraines

… medicine that can stop a migraine after it has started. But prevention medicines can reduce how many migraines you get, … they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, … we also talked about my migraines. My doctor suggested treating my high blood pressure and trying to prevent …

Heel Bursitis or Tendon Injury Preventing Pain

… during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed … during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed …

Knee Bursitis and Tendon Injury Preventing Pain

… pain during work, play, and daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard … pain during work, play, and daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard …

Hip Bursitis or Tendon Injury Preventing Pain

… during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high … during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high …

Exercise Helps Maggie Stay at a Healthy Weight

… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …

Diabetes in Children Preventing High Blood Sugar

Preventing Deep Vein Thrombosis From Travel

… How can you help prevent DVT from travel? Even if you are healthy and have a low risk of blood clots, a long flight or … Fainting. Rapid pulse or irregular heartbeat. Anxiety or sweating. Call your doctor now if you have DVT symptoms, … How can you help prevent DVT from travel? Even if you are healthy and have a low risk of blood clots, a long flight or …