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… HealthLinkBC Files HealthLink BC Files are easy-to-understand fact sheets about public health … safety and how to avoid food poisoning Search or browse for HealthLinkBC Files below. You can sort the list by file …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 … is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart … to Lowering Your Blood Pressure with DASH www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf . Limit or avoid …
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… The two types of treatment for high blood pressure are lifestyle changes and medicines. Your doctor may ask you to … pressure usually can't be cured. But it can be controlled. Lowering blood pressure lowers the risk of damaging blood … be enough to lower their blood pressure. Here are the key steps to lowering your blood pressure. Stay at a healthy …
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… a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood … are many ways to manage blood pressure. Our topics cover lifestyle changes that can lower blood pressure, such as eating better, being active, …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … it. Take it in the morning and evening. Here are the steps. Sit with your arm slightly bent and resting … the blood pressure cuff around your bare upper arm. The lower edge of the cuff should be about 2.5 centimetres (1 …
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… Secondary High Blood Pressure On this page: Related … condition. It can also be caused by certain medicines. If your doctor can treat what's causing the high blood pressure, it might lower your blood pressure. The risk of secondary high blood …
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… Steps for Dealing With High Blood Sugar On this page: Overview Overview Your doctor will give you goals for your blood sugar and …
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… the arteries as it moves through the body. It's normal for your child's blood pressure to go up and down throughout the … just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If … pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor may recommend medicine. If …
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… Work with your doctor or midwife to make heart-healthy lifestyle choices. These include eating healthy foods, being … during the second and third trimesters. This may help to lower your risk for preeclampsia. Self-Care Taking these steps can help you control your blood pressure and have a …
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… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it … how high your blood pressure is. Your doctor may recommend lifestyle changes to lower your blood pressure. Lifestyle changes include eating …
