6347 results found
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you … Pick one thing to change, and see how that change affects your sleep. After a week or two, try to add another change. …
Health topics
… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. …
Health topics
… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … a heart attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, …
Health topics
… Assess Your Tobacco Use On this page: Overview Overview Whether you want to think about kicking your tobacco habit or not, you might find it interesting to take a look at the ways tobacco has worked its way into your everyday life. Check your response: Rarely Sometimes …
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… Assessing Your Asthma Knowledge On this page: Overview Related … Overview Understanding asthma can help you control your symptoms and reduce your risk of asthma attacks . The following statements …
Health topics
… any help. Other babies may need gentle guidance. Latching your baby correctly is important for successful … positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on latching your baby …
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… Purifying Your Drinking Water On this page: Overview Related … Information Overview Few things are more important to your health and survival during a long emergency than having … safe to drink. Knowing how to purify water can help you if your regular water supply becomes contaminated or if you are …
Health topics
… Hepatitis C: Your Risk for Cirrhosis On this page: Overview Related … when you were diagnosed. How long you've had the infection. Your age when you were infected. How much alcohol you drink. Your gender. If you are obese and/or have diabetes . If you …
Health topics
… Non-Diabetes Medicines That May Raise Blood Sugar On this page: Overview … Some medicines for conditions other than diabetes can raise your blood sugar level. This is a concern when you have … B vitamin niacin. The risk of high blood sugar from niacin lowers after you have taken it for a few months. Some …
HealthLinkBC files
… Dental care for your infant and toddler Last updated March 1, 2021 … Vietnamese Beginning dental care early is important for your child’s health. Dental care keep teeth healthy for a … unit. For more information on water fluoridation, see HealthLinkBC File #28 Water Fluoridation Facts . When should …
