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… for improving health-related physical fitness is called your target heart rate (also known as THR and training heart rate). Your THR is 55 to 90% of your maximum heart rate (the highest number of times your
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… Symptoms When to Call a Doctor Treatment Overview Helping Your Child What is … write, and spell. Children who have dyslexia may read slower than what is expected at their age. Or they may have … reading or sounding out words. Your child may read slower than what is expected at your child's age. And they …
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… they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get some time for yourself. Share with your spouse, another relative, or a …
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… poor vision in the weaker eye. For amblyopia to be treated, your child must use the weak eye. This will force the eye to get stronger. Your doctor may block the strong eye with an eye patch. Or … may last for a few weeks or months. How you can help your child wear an eye patch for amblyopia Be supportive By …
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… Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to … It's easy. It doesn't cost much. And it works. Wash your hands: Often, especially during cold and influenza …
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… loads. The disease may also get worse. How can you take your medicines safely? Stay on your schedule Know how to take your medicine. Some medicines need to be taken with food, …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When To Call … a migraine, it may be so painful that you aren't able to do your usual activities. But migraines can be treated. And … of a migraine headache is a throbbing pain on one side of your head or behind an eye. Some people have an aura shortly …
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… a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can help prevent the … clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm and soothe your child. Anxiety and panic can make symptoms worse. …
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… of a Good Feed Last updated October 11, 2019 Signs that your baby is feeding well If you are wondering how to tell if your baby is getting enough breast milk, here are some … care provider if the stain continues, if your baby’s pee is bloody or the colour of cola, or if there’s little or no pee …
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… the nurses in the hospital will show you how to bathe your baby for the first time. On this page: General tips Eyes and face Scalp and hair Drying Bathe with your baby General tips Wash your baby's face, neck, hands and diaper area, in that order …