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… of Specialists Other Health Professionals Preparing For Your Appointment Choosing … doctor or another type of health professional to help with your health care is very important. Never before have people … to choose from. The relationship you have with your health professional greatly influences the health …
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
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… on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the risk of skin cancer: On this page: Keep your baby out of the sun and heat Dress for protection Use sunscreen Put sunglasses on your baby Keep your baby out of the sun and heat Babies …
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… Toddler's First Steps: A best chance guide to parenting your 6-to-36 month old child Child Health Passport Getting your Pregnancy Passport Safer Sleep for My Baby Translated … Best Chance: Parents’ handbook of pregnancy and baby care Your baby’s development is very important for your child’s …
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… an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Talk with your doctor if you're worried about how brisk walking might …
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… a mask spacer: Helps get the right amount of medicine into your child's lungs. Can help keep your child's asthma symptoms under control and allow your child to live an active life. May prevent or reduce …
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… difficult.  Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or … The more you do in class, the less you'll need to do on your own time to get the benefits of physical activity. …
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… for the Best, and Prepare for the Worst Health Threats in Your Community Disease Transmission from Humans, Animals, … cause shortages of safe water and food, and cut off your access to electricity, gas, telephone, medicines, and … to prepare for, there are steps you can take to protect your health and well-being. So, what can you do to be …
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… of quitting smoking is getting help from those around you. Your family, friends, co-workers, and community groups all … snuff. Tell people that you're trying to quit. Don't hide your attempt because you're afraid people will see you fail. … helpful tips, or gentle reminders to stay on track. How can your family and friends help you? Before anybody can help …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … you aren't likely to get it again. But the virus stays in your body long after you get over the illness. If the virus … vaccine. If someone you live with gets chickenpox, your risk is even higher because of the close contact. What …