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… planning is the process of thinking about and writing down your wishes or instructions for present or future health … treatment in the event you become incapable of deciding for yourself. Your advance care plan should include information for a …
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… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … by failure. Ask Teens to Evaluate Their Performance Ask your teen to evaluate their own performance before giving … it and see how it goes… Share What You’ve Learned about Your Performance Reinforce positive modelling, not only …
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… to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when … again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can prescribe medicines that can get you through …
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… children should be seen by a doctor. What can you do about your child's biting? Not all biting can be prevented. What you can do to reduce biting depends on how old your child is and why he or she bites. For example: For … (Children this age are often not aware that bites hurt.) If your child bites you or someone else, react with a firm …
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… this page: Overview Overview By week 12, you can now hear your baby's heartbeat with a Doppler heart monitor. Wondering what your baby looks like at 12 weeks? Your baby is now about the size of a lime. Average baby …
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… Basics What are colon polyps? Colon polyps are growths in your large intestine (colon). The cause of most colon polyps … usually takes many years for that to happen. What increases your risk? You are more likely to have colon polyps if you: Are older. Risk increases with age. Have people in your family with colon polyps or colorectal cancer. Inherit …
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… , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red and swollen tonsils with … or sores. These signs can mean that you have tonsillitis. Your doctor may do a rapid strep test along with a throat …
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… Kids Last updated March 31, 2015 Resilience helps your child develop the ability to bounce back from difficult … you can structure conversations to support resilience in your child. These are some conversations that build kids' resilience. Help your kids develop self-efficacy (how we view and believe in …
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… and they may want more privacy. Building trust with your teen and discussing tough topics can help you navigate the teenage years. Caring for your teen Read about how to help your teen navigate the ups and downs of adolescence. Teen …
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… Quitting Smoking: Helping Someone Quit Actionset Overview Your partner or friend has decided it's time to quit … You're excited, and you want to help. But you don't want your partner or friend to feel that you're coming on too … him or her think about trying to quit again. You can help yourself understand what the person is going through by …
