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Health topics
… you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can … the day. Our bodies often prefer to sleep at night. To help your body prepare for sleeping during the day, you can: Wear …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … the benefits of breastfeeding when you have to be away from your baby. Pumping will help keep up your milk supply. It also prevents the discomfort of your …
Health topics
… When your loved one is diagnosed with a life-limiting illness, it … Work at keeping the lines of communication open with your loved one, with his or her doctor, and with your family. Recognize your family's style of communication. …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … corticosteroids given in the nose will be absorbed into the bloodstream. This can lead to side effects of too much …
Health topics
… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
Health topics
… to 1 Month On this page: If your baby is born with Down syndrome , you will likely have many questions and strong emotions. Your doctor can help answer your questions. And he or she can guide you to appropriate …
Health topics
… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the … medicines to put you to sleep for the surgery and control your pain both during and after your surgery. He or she will …
Health topics
… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
Health topics
… teeth begin to emerge, usually starting at about age 6. Your child probably had his or her first trip to the dentist … have regular appointments set up. If for some reason your child has not yet seen a dentist, make an appointment for an examination. Your 3- to 6-year-old child will be busily developing …
Health topics
… needle fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The … doctor will insert a needle into the tissue that is pulling your fingers toward your palm. The needle is used to make holes in the tissue. …