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… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … healthy lifestyle. Exercise and be active. This is good for your health, and it also can help reduce stress. Get enough …
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… If you've had COVID-19 and are having these problems, tell your doctor. Make sure the doctor knows that you had … are long-term effects of COVID-19 diagnosed? To find out if your symptoms are from long-term effects of COVID-19, your doctor will do a physical examination and ask you …
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… for an SCI is typically done in a special centre. You and your family work with a rehab team, a group of health professionals that designs a unique plan for your recovery. The rehab centre should be able to meet your special needs. Keep this in mind as you decide about a …
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… weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … swelling. If swelling is kept to a minimum, it may help your ankle feel better. Applying a compression wrap is easy … a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression …
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… It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying. If you … loss. How is it treated? If another problem is causing your weight loss, your doctor will treat that problem. Your doctor may also …
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… Growth and development milestones help you see how your child is doing compared with other children the same … age. The milestones tell you what you should expect from your child in five areas: Physical growth Thinking and … Language development Sensory and motor development If your child is meeting the milestones, his or her development …
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… problems. That's because the alcohol is clearing out of your system. This is called withdrawal. Clearing the alcohol from your body is called detoxification, or detox. Most people … to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people who drink large …
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… hyperthyroidism with radioactive iodine does not increase your chances of getting thyroid cancer. What To Expect Most … few days after treatment, the radioactive iodine will leave your body in your urine and saliva. How long it takes will depend on your …
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… purplish, reddish, dark, or whitish streaks, depending on your skin colour. Stretch marks are most common on the … less obvious after pregnancy. Itchy skin During pregnancy, your stretching skin may become dry and itchy. Your growing belly is likely to be the most itchy part of …
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… Cluster headaches are severe headaches on one side of your head that happen in groups, or "clusters." They usually … headaches can be so painful that you are not able to follow your normal routine or do your usual activities. The pain is often called the worst …
