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Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Small changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For …
Medical tests
… difficile (C. diff) are bacteria that live in your large intestine, or colon, all the time. They usually … difficile (C. diff) toxins. How To Prepare Tell your doctor if you have recently taken antibiotics. How It … samples can be collected at home. Or you may need to go to your doctor's office, a medical clinic, or the hospital. If …
Health topics
… ways that you might think about them. Maybe you'll see yourself in one of these. Reasons people might not get help … hours. They may also offer virtual appointments. Plan your appointments for times that work for you. You may have … worth the wait. When you call for an appointment, explain your situation. Most mental health care professionals will …
Health topics
… side effects. Be sure to follow these medicine precautions. Your child's over-the-counter medicine will have a "Drug … Facts" label. On the label, you'll find directions for your child's age or weight, the dose to give, and how often to give the dose. If you give medicine to your baby, follow your doctor's or a pharmacist's advice …
Health topics
… nausea or vomiting, and increased urination. Call your doctor if you are worried. Start your next package of pills at the regular time. If you miss … you have missed any pills, take a home pregnancy test. Call your doctor for advice about the test results. If you …
Health topics
… medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes stuck pills can lead to … make swallowing easier. Take a few sips of water to moisten your throat before you swallow the medicine. Stand up or sit …
Health topics
… use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make other adjustments in your life. …
Health topics
… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of life, handle day-to-day activities more …
Health topics
… Overview Overview Kegel exercises make your pelvic floor muscles stronger. These muscles control your urine flow and help hold your pelvic organs in place. Doctors often prescribe Kegels …
Health topics
… or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you have a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …
