6350 results found
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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your breathing may be rapid or shallow. You also may cough … or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma discourage you from …
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… surgery? You may want to consider cataract surgery if your vision is blurry or causing other problems that … important factor to consider is the skill and experience of your eye surgeon. If you need a recommendation for a surgeon, talk with your family doctor or optometrist. Try to choose a …
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… safe they are or how well they may work. Be sure to tell your doctor about any complementary treatments you use or … treatments and whether these treatments may interfere with your standard care. For example, some natural health … tai chi, and qi gong, can help reduce stress and relax your mind and muscles. Stress can make pain worse. So …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … into patterns that are more helpful. This improves mood and your sense of mastery over your life. This helps you avoid …
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… Eating Disorders: Feeling Better About Yourself On this page: Overview Overview … are often very self-critical. Learning to be easier on yourself is essential. Try some of the following ideas to feel better about yourself. Pace yourself if you are feeling weak. Everything …
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… time to come together and talk openly and honestly with your children and family about complex issues like substance … begin and continue having conversations about drug use with your kid, teenager, or even your adult children. How to talk to kids Talking openly with …
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… thrust (or Heimlich-type) assist, another person pushes on your belly to help you cough. This is done while you are … cough. Use these steps to do an abdominal thrust assist. Your caregiver places the heel of one hand on your belly just above your navel. They place their other …
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… 28, 2025 Overview Find information to help you support your toddler during the stage when they usually begin to … Image Toddler's First Steps A guide on how to support your child as they go through the many stages of toddlerhood. Image Caring for your toddler Learn how to care for your toddler’s health and …
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… by a water supplier and then delivered through pipes to your home. Alternatively, you may receive water from a … in place to ensure that the drinking water delivered to your home is safe. Learn about how water quality is … a “boil water” or “do not consume” advisory is issued for your drinking water supply, it will be communicated through …
