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Health topics
… everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's … Staying Active Quick Tips: Fitting Physical Activity Into Your Day Weight Management Fitness: Walking for Wellness …
Health topics
… often put in during separate surgeries on different days. Your doctor will drill small holes in your skull. Then tiny wire electrodes are placed in your brain. You may or may not be awake during the surgery. …
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… of good nursing homes. Visit several nursing homes with your family. Most nursing homes have an admissions coordinator who is able to answer your questions and show you the facility. Discuss what you … more than once. As you look at the choices before you or your loved one, pay special attention to how each one feels …
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… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and …
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… symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep … increase stress. It is important to look at all aspects of your life, because stress can build up over time. If you think that stress is causing your sleep problems, work with your doctor to develop a plan …
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… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your …
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… disease isn't always severe, but it may affect many of your daily activities. To help control tremor in your hand or arm when you are trying to use the hand, press the affected elbow against your body to make your upper arm stable. Then perform the …
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… this page: Overview Overview Increase your fluid intake to replace lost fluids when you have a … every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms Pounds Millilitres Ounces 15.0 … 300 10.0 If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of …
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… Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is thicker and healthier-looking than usual. But … during pregnancy. Hair may appear on other parts of your body, such as your belly, face, or back. This is normal …
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… nicotine. You inhale, and nicotine vapour is absorbed into your mouth and throat area. You don't absorb the nicotine into your lungs like you do with a cigarette or an electronic … that came with the medicine as well as any directions your doctor gave you. Set up the inhaler. A nicotine inhaler …
