6344 results found
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… Information Overview If you have substance use disorder , your doctor may suggest treatment at an inpatient or … and alcohol education, medical care, and family therapy . Your doctor or counsellor will help you decide whether you … may depend on: How severe the substance use disorder is. Your mental health. Your family support. Your living …
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… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … edges. What to roast. Try vegetables like broccoli, cauliflower, Brussels sprouts, potatoes, carrots, asparagus, and … edges. What to roast. Try vegetables like broccoli, cauliflower, Brussels sprouts, potatoes, carrots, asparagus, and …
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… works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at your headache history …
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… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right … Exercise regularly, eat well, and reduce stress. Work with your doctor to find the best treatment for your headaches. …
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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine. Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may not sleep well at night. Try to have your …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … go without a ring for 1 week. During this week, you have your period. Your period may be very light. Or you may use the ring …
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… Overview Medicine helps you breathe easier and keeps your asthma under control. Daily controller medicines help … before they happen. They also reduce inflammation in your lungs. Quick-relief medicines are used when you can't … in asthma medicine go just to the site of the problem—your lungs. This is different than the kind of steroid …
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… needs treatment. If you think you may be depressed, see your doctor for diagnosis and treatment right away. … No matter how many symptoms you have, it's important to see your doctor. The sooner you get treatment, the better your chance for a quick and full recovery. A serious symptom …
