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… position. Move into the lying position on one side with your nose pointed up at about a 45-degree angle. Remain in … neuritis. How Well It Works These exercises can help your body get used to the confusing signals that are causing your vertigo. This may help you get over your vertigo …
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… On this page: Overview Overview Follow your health professional's instructions on what to do if you miss or skip your birth control pills. Always read the pill label for specific instructions. Or call your doctor. How likely pregnancy is depends on a few …
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… you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, and cool. Use curtains, blinds, or …
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… may be caused by an infection in the pelvic organs . During your period, bacteria can travel up the vagina into the … common during menstruation but can occur at any time during your menstrual cycle . Symptoms of pelvic infection may … of the body. Reduce the risk of passing the infection to your partner. Sexually active women, especially those who …
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… You learn dance-like exercises to become more aware of how your body moves. Deep tissue massage. The goal of deep … is has not been proved. Risks Bodywork can be safe when your health professional is qualified and experienced. Some provinces license those who do bodywork. Your doctor or local hospital may be able to help you find a …
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… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many … offered 2 or 3 times a year. Keep this in mind as you plan your timeline for quitting. In-person programs Good …
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… of preterm birth. footnote 2 How is it treated? If this is your first pregnancy or if you have never had a preterm … birth, having a shortened cervix may not change the way your doctor treats your pregnancy. But if you have a very short cervix, 20 mm …
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… a stroke include muscle therapies, medicines, and surgery. Your doctor can help you understand your options. Muscle therapies Exercise and stretching are important treatments for spasticity. If the joints of your affected limb are not moved through their full range of …
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… be healthy. There's a lot to know about taking good care of yourself. When do you see a doctor, and when is it a waste … Facts ADHD: Social Skills Training Alcohol: Drinking and Your Health Anabolic Steroids Anger, Hostility, and Violent … Domestic Violence: Getting a Protective Order Drug Use and Your Health Ecstasy (MDMA) Ectopic Pregnancy Emergency …
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… most common on the scalp, face, neck, hands, and forearms. Your doctor can remove these growths by freezing or scraping … Actinic keratosis is diagnosed through a skin examination. Your doctor may use a bright light or magnifying lens to … by parting the hair. If there is a chance of cancer, your doctor may take a sample of your skin and test ( biopsy …
