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Health topics
… Family History and the Risk for Breast or Ovarian Cancer On this page: Overview Related Information Overview If someone in your family has … were diagnosed. Having any relatives who were diagnosed before age 50 adds to your risk. Having both breast and …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a … be a good reminder later on if you get discouraged. A plan for forming new habits includes long-term and short-term goals …
Health topics
… this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related Information Overview What is a vegetarian diet? In … or vegan diet? People may choose a vegetarian or vegan diet for various reasons. For example: It can be healthier than …
Health topics
… Fitness: Choosing Activities That Are Right for You Actionset Overview When you're active, life can be … helps you look and feel your best and lowers your risk for a heart attack, type 2 diabetes, high blood pressure, … your day and week. How do you choose the best activity for you? Look for activities that you enjoy and that fit …
Health topics
… Maggie's Strategies for Eating Healthy On this page: Maggie's strategies … & Colleen O'Connor PhD, RD - Registered Dietitian This information does not replace the advice of a doctor. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this …
Medical tests
… First-Trimester Screening for Birth Defects On this page: Test Overview How It Is Done Results Related Information Test Overview During the first trimester of pregnancy, screening tests for birth defects may be done. These tests look for possible …
Medical tests
… Rapid Sputum Tests for Tuberculosis (TB) On this page: Test Overview Related Information Test Overview A rapid sputum tests is … person is thought to have TB, but confirmation is needed before sputum culture results will be ready. A person may be …
Health topics
… Treatment for ACL Injuries in Children and Teenagers On this page: Overview Related Information Overview An ACL tear in children is often treated … it may help them get back to being as active as they were before the injury. Surgery may also prevent other injuries to …
Health topics
… Activities for school age children Last updated June 30, 2021 Trying … to keep moving. On this page: Everyday physical activity for school-age children Sport for school-age children Helping your child get started with …
Health topics
… Physical activity for youth Last updated January 9, 2013 Some teenagers become … old ones. And it doesn't have to be difficult.  Some ideas for ways to get more activity into your day Get more play: … early and walk the rest of the way with a friend. Show up for Phys Ed: develop and practise fundamental skills like …