2813 results found
Health topics
… Started Taking a break from work can be a positive thing for your health. Breaks can include anything from standing … and focus on your breath moving in and out. Doing this for even 1 minute can be a quick break from work. There are … eyes. Use the 20-20-20 rule. Look away from your screen for at least 20 seconds. Look at something that's about 6 …
Health topics
… your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a … or the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your phone. …
Health topics
… a crisis. These are just a few ideas. You may have others. For example, you might contact: A trusted friend or family … situation. Have you dealt with a mental health crisis before? What happened then? What brought it on? What signs or … symptoms are you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you …
Health topics
… Overview Overview A blood clot is a clump of blood that forms in a blood vessel. Sometimes clots happen in deep … lung is called a pulmonary embolism. There's a higher risk for clots during pregnancy and after delivery. That's … and moving to the lungs. It can also prevent new clots from forming. Your doctor may also suggest things you can do to …
Health topics
… As You Get Older? Preventing Injury and Illness Related Information What is fitness? Fitness … For Adults . Available online: http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed … For Children . Available online: http://www.csep.ca/CMFiles/Guidelines/CSEP-InfoSheets-child-ENG.pdf . Canadian …
Health topics
… Symptoms What Happens Prenatal Care Self-Care Related Information What is a multiple … But the symptoms may happen earlier and may be worse. For example, a multiple pregnancy may cause early or severe … check your blood pressure, and test your blood and urine for any signs of problems. If problems are found, early …
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… Cervical Cancer Screening On this page: Overview Related Information Overview The cervix is the lower part … cancer screening tests check the cells on the cervix for changes that could lead to cancer. Two tests can be used to screen for cervical cancer. They may be used alone or together. A …
Health topics
… and Tests Treatment Overview Self-Care Medicines Related Information What is pre-eclampsia? … also be weighed and have a urine test at each visit to look for signs of pre-eclampsia. Women who are at high-risk for pre-eclampsia may have other tests too. If tests suggest …
Health topics
… Warning Signs of Suicide On this page: Overview Related Information Overview Warning signs of suicide in adults … in pain, or like they're a burden to others. Looking for ways to harm themselves. For example, they may buy a gun or stockpile medicines. …
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… Home Treatment When To Call Routine Checkups Related Information What is colic? All babies cry, but sometimes a baby will cry for hours at a time, no matter what you do. This extreme … 3 months of age is called colic. Although it is upsetting for parents and caregivers, colic is normal for some babies. …
