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… Frailty in Older Adults On this page: Overview Related Information Overview Growing older often means getting tired faster and moving slower than before. But some older people become very weak, and everyday … have depression and to get infections. And it's much harder for them to recover when they get sick or injured. How can …
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… Sex and Your Heart On this page: Overview Related Information Overview Sex is part of a healthy life. It can be safe for people who have a heart problem. But some people may … talk with your doctor. Your doctor can help you get information, support, and advice so you can enjoy sex again. …
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… Energy and Sports Drinks On this page: Overview Related Information Overview What are energy drinks? Energy … (an amino acid ), and vitamins. Are energy drinks safe for adults? The main ingredient in energy drinks is … of caffeine (less than 400 mg a day) is considered safe for adults. There is about 150 mg of caffeine in 1 cup (250 …
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… Suprapubic Catheter Care On this page: Overview Related Information Overview A suprapubic catheter is a thin tube that … or a disease that weakens your muscles. Having a catheter for a long time increases the risk of getting a urinary … care focuses on preventing infection. How can you care for yourself when using the catheter? Wash your hands before …
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… to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so … 40s). Start having screening mammograms at age 50. This information is for women who are choosing to have screening mammograms and …
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… Exercises After Mastectomy On this page: Overview Related Information Overview After breast surgery ( mastectomy ), you … you start moving your arm. But be careful not to overdo it. For example, don't lift anything heavy with your arm until … clothing while you do your exercises. Use your arm for your usual activities, such as brushing your teeth and …
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… might want to reduce how much you drink. When is it okay for young people to start drinking? Young people should wait … Substance Use and Addiction . https://ccsa.ca/sites/default/files/2023-01/CCSA_Canadas_Guidance_on_Al… . Accessed … Substance Use and Addiction . https://ccsa.ca/sites/default/files/2023-01/CCSA_Canadas_Guidance_on_Al… . Accessed …
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… Using Backpacks Safely On this page: Get started Related Information Get started Backpacks are handy for carrying books—and lots of other things. But if they're … and even cause back pain. Backpack safety is important for everyone. It's especially important for children, who …
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… Obesity and Pregnancy On this page: Overview Related Information Overview How does your weight affect … will work with you to set a weight goal that's right for you. In some cases, a doctor or midwife may recommend … Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. In …
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… Insufficiency On this page: Related Information What is venous insufficiency? … are more likely to get it. So are people who smoke or stand for long periods of time. What are the symptoms? Symptoms of … remove the vein, or improve blood flow. How can you care for yourself at home? Home care may help relieve your …