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Borg rating of perceived exertion scale

… heart is working to move blood through your body). How to use the scale While you’re doing an activity, think about …

Food safety in child care facilities

… Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common symptoms include nausea, vomiting, diarrhea, stomach pain and fever. Children 5 years and under are at a higher risk of getting sick because their immune systems are not fully developed. Proper …

Enlarged Prostate Should I Have Surgery

… bother you. Surgery works well for most men. But it can cause side effects, including ejaculation problems and … for a few moments and try to go again. Avoid caffeine and alcohol. They make your body try to get rid of water and can … for a few moments and try to go again. Avoid caffeine and alcohol. They make your body try to get rid of water and can …

Glorias Story Adding Activity to Help Control Blood Sugar

… less than 10.0 mmol/L after meals). Gloria kept trying. She used a food log to keep track of everything she ate. She … ones. One of her favourites is a zucchini-crust pizza. "It uses zucchini and egg whites for the crust. You add a little … I just love that. And it's really low-carb," she says. "I used to eat regular pizza all the time. Now I can still …

Pasteurized and raw milk

… Control and Prevention study, the rate of outbreaks caused by raw milk and products made from it was 150 times … to be more affected by the illnesses. Some argue that because they grew up consuming raw milk without falling ill, … concerns due to its association with numerous outbreaks caused by enteric organisms. Mandatory pasteurization of milk …

Scabies

… Vietnamese What is scabies? Scabies is a skin infestation caused by the parasite Sarcoptes scabiei or the human itch … surface. Scratching can make the burrows harder to see. Because itchiness and skin rashes have many causes, only your health care provider can confirm if you have …

Heartburn

… acid regurgitation, sour stomach, or pyrosis. It isn't caused by problems with your heart. But sometimes heart … your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with … straining with bowel movements, vigorous exercise, and pregnancy. Smoking and use of other tobacco products. …

Skin Hair and Nails

… Salicylic Acid Actinic Keratosis Age-Related Foot Changes Alcohol Increases the Risk of Cold Injury Alkali Burns … Sore Nipples Breathing Smoke or Fumes Brown Recluse Spider Bite Bruises and Blood Spots Under the Skin Burns … Ivy, Oak, or Sumac: Tips for Washing Poisonous Lizards Pregnancy: Changes in Feet and Ankles Pregnancy: Hair …

Digestion

… and Colic Abdominal Pain and Other Illness Abdominal Pain Causes Abdominal Pain Following an Injury Abdominal Pain, Age … Groin Problems and Injuries Heartburn Heartburn During Pregnancy Heartburn Symptom Record Heartburn: Changing Your … Vomiting, Age 11 and Younger Necrotizing Enterocolitis Non-Alcoholic Fatty Liver Disease (NAFLD) Non-Prescription …

Burns and scalds in young children

… are at high risk of burns and scalds. The most common cause of burns and scalds in young children is from contact … fireplace or glass-fronted gas fireplaces Open fireplaces Household appliances, such as irons, space heaters, and bottle … prior to placing them in the water; it should not feel hot Use a travel mug with a screw-on-lid for hot drinks Keep …