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… Using the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and … blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor will give you a … with a variety of vegetables, such as broccoli. And use other toppings, such as low-fat shredded cheese, chili, …
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… Teen Substance Use Disorder: Choosing a Treatment Program On this page: … skills to prevent future substance use. Alcohol and Drug Use in Young People Current as of: … Kathleen Romito MD - Family Medicine Peter Monti PhD - Alcohol and Addiction Christine R. Maldonado PhD - …
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… Use Heat or Ice to Relieve Low Back Pain On this page: … Mix 710 mL (3 cups) water and 240 mL (1 cup) denatured alcohol in a freezer bag. Seal the bag, and place it in … Mix 710 mL (3 cups) water and 240 mL (1 cup) denatured alcohol in a freezer bag. Seal the bag, and place it in …
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… for safe levels of exercise. How can you get the best use out of a pedometer? Using a pedometer, a step counter, a … of the apps are free. Follow these steps to get the best use out of your device. Make using your step counter a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Obesity: Should I Use a Diet Plan to Lose Weight? Decision Point You may want … you can talk to your doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare … 5 Quiz Yourself 6 Your Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a healthy …
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… Hysterectomy and Oophorectomy: Should I Use Estrogen Therapy (ET)? Decision Point You may want to … doctor about them. Hysterectomy and Oophorectomy: Should I Use Estrogen Therapy (ET)? 1 Get the Facts 2 Compare Options … 5 Quiz Yourself 6 Your Summary Get the facts Your options Use estrogen therapy (ET) after hysterectomy and …
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… Diabetes: Counting Carbs if You Don't Use Insulin Actionset Overview Carbohydrate counting can … (carbohydrate) in the foods you eat. This is important because carbohydrates affect your blood sugar more than fats or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine? Decision … talk to your doctor about them. Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine? 1 Get the … hormone in your body. Graves' disease is the most common cause of hyperthyroidism. If your hyperthyroidism is not …
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… Pregnancy: Should I Have CVS (Chorionic Villus Sampling)? … choices are so that you can talk to your doctor about them. Pregnancy: Should I Have CVS (Chorionic Villus Sampling)? 1 … Or you may already know that your chances are higher because of your age and family history. Chorionic villi are tiny …
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… Pregnancy: Should I Have Screening Tests for Birth Defects? … choices are so that you can talk to your doctor about them. Pregnancy: Should I Have Screening Tests for Birth Defects? … have any tests for birth defects. Screening tests can't be used to diagnose a birth defect. They only estimate the …