6287 results found
Health topics
… building stronger muscles and increasing how long you can use them. Activities like weight lifting and push-ups can … in children and teenagers , in older adults , and during pregnancy . Your health will thank you The more active you … For Adults . Available online: http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed …
Health topics
… this page: Overview Overview When you use inhaled asthma medicine, you usually use a device that delivers the medicine directly to your … inhaler alone. And for many people, a spacer is easier to use than an MDI alone. Using a spacer with an inhaled …
Health topics
… the same "hit" of nicotine as with smoking. Do not begin to use an inhaler until you have stopped smoking. Here's how to use a nicotine inhaler. Read the directions. Read and follow … inhaler and pierce the cartridge to release the nicotine. Use the inhaler when you crave a cigarette. When you feel …
Health topics
… in your mouth between your cheek and gums. Here's how you use nicotine gum. Read the materials that come with the … the right strength gum and determine how much you need to use. Nicotine gum comes in several flavours and in two … that come with the gum for how many pieces you can use in a day. Most people use 10 to 15 pieces a day. (Do not …
Health topics
… Chinese Medicine On this page: Treatment Overview Why It Is Used Risks Treatment Overview … have practiced TCM for thousands of years. Therapies used in TCM include: Acupuncture. This uses thin metal needles placed along the body's meridians. …
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… page: Overview Overview Teeth whitening uses a bleaching product or an abrasive to make teeth … gives you or with a kit you buy at a store. The chemical used to bleach teeth is generally carbamide peroxide. Different products use different concentrations of this chemical. Whitening …
Health topics
… is available without a prescription. It is commonly used to treat skin inflammation and itching. Precautions … all label directions on the medicine bottle or box. Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the diaper area unless your doctor tells you to. Do …
Health topics
… You may have vaginal dryness around the time of menopause. Or if your ovaries were removed during a hysterectomy … dryness from low estrogen levels. If sex is painful because of vaginal dryness, there are steps you can take to make it more comfortable. Use a vaginal lubricant. Try using K-Y Jelly, Astroglide, or …
Health topics
… Overview Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks. It can also cause diseases, such as lung cancer. Pollutants include smoke, … food and trash in closed containers, and vacuum often. Use HEPA filters in your vacuum and air filters, and clean …
Health topics
… and toenails. Watch for redness, cuts, scrapes, calluses, and blisters. Keep your skin folds dry. This includes … increase the risk of infection. Take care when you bathe. Use warm water. Avoid hot water, which can dry out skin. … temperature of the water before you take a bath or shower. Use your elbow or upper arm to check the temperature. Or …
