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Health topics
… Information Overview A rubber (aspirating) bulb can be used to remove mucus from a baby's nose or mouth when a cold … make it hard for the baby to eat or sleep. It is best to use the rubber bulb to clean the baby's nose before feedings and before the baby goes to sleep. To use a rubber bulb correctly, follow these steps. Position …
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… cotton socks on his or her hands to prevent scratching. Or use light bandages over open blisters. Wash your child's … Distract your child when you find him or her scratching. Use loose-fitting cotton clothing. Change clothes and bedsheets daily. Use a household cleaner such as Lysol or Pine-Sol to wash …
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… disease or another dementia are sometimes easily confused and may forget where they are, what day it is, and … common facts. The following tips will help avoid confusion. Use familiar objects, such as a favourite chair or … help the person recognize where he or she is. Label often-used rooms, such as the bathroom, and objects. Provide …
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… or a tendon injury (tendinopathy) in the shoulder can cause pain on the outside or front of the upper arm. Common … prolonged or repeated overhead reaching. But continue to use your shoulder. During specific sports activities: Use proper throwing techniques. Use a different swim stroke, …
Health topics
… Information Overview Benzoyl peroxide is a medicine you use to treat acne . It comes in different strengths in … may get red and peel. It's not a quick fix. You may need to use the product for as long as 4 to 6 weeks before your acne … that contain benzoyl peroxide in the grocery store or pharmacy. Look at the outside package to find products that …
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… activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do things. When you lift a heavy object off the floor, use your hip and knee muscles, not your back. When you carry a bag of groceries, use the palm of your hand or your forearm instead of …
Health topics
… is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or … They can also help the tiny hairs that line the sinuses work better to keep the sinuses healthy. This can help …
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… posture during daily activities may help prevent headaches. Use good body mechanics all the time, not just when you have … curve in your lower back—not too curved and not too flat. Use good sitting posture for computer work . Adjust your … breaks once an hour to stretch your neck and back muscles. Use a headset or speaker if you use the phone a lot. Don't …
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… to make them healthier, here are some ideas to get started: Use herbs and spices to add extra flavour instead of salt … beans, chickpeas, lentils, and vegetables before using. Or use no sodium or lower sodium versions Make baked goods such … flaxseed, ground nuts or nut flour to your baked goods Use milk, low-fat evaporated milk or low-fat plain yogurt in …
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… Biofeedback On this page: Treatment Overview Why It Is Used Risks Treatment Overview … or reduce muscle tension). With practice, you can learn to use these techniques without the help of the feedback … feedback units and devices that you can wear. Why It Is Used Biofeedback may be used for many things, such as …
