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… to relax your mind and some to relax your body. But because of the way the mind and body are connected, many … write about their feelings. One way is to keep a journal. Use guided imagery. With guided imagery, you imagine … setting that helps you feel calm and relaxed. You can use audiotapes, scripts, or a teacher to guide you through …
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… you dizzy and more likely to fall. You may get weak and confused because of illness, surgery, or treatments, and you may have a … these, ask the nurse for a pair of non-skid socks. If you use a walker or cane at home, bring it with you. Or you can …
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… spur is just extra bone. It's usually smooth, but it can cause wear and tear or pain if it presses or rubs on other … the spine, shoulders, hands, hips, knees, and feet. What causes it? A bone spur forms as the body tries to repair … may also form in the shoulder as a result of repetitive use. These bone spurs can then pinch the rotator cuff …
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… your skin. If your doctor recommended crutches or a brace, use them as directed. Prop up your leg on a pillow when you … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… work pretty well to stop my headaches," he says. But Jerry used to get headaches a couple of times a week. He and his … in and then relaxes them when he breathes out. He focuses on all the muscle groups in his body, one area at a … The headaches that I do get go away a lot quicker than they used to." This story is based on information gathered from …
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… can lead to kidney infection, scarring, and damage. What causes it? There are two types of vesicoureteral reflux (VUR): Primary VUR is caused by a problem with the development of the valve at the … kidneys to the bladder (ureter). Secondary VUR is also caused by a problem with the same valve. Something inside the …
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… behaviours are based on fears (for example, when a child refuses to eat a food that is touching another food on the … else solved a conflict without using violence. Help them use activities to express feelings. Support children's … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… that I was sick or anything. But I didn't have the energy I used to, and I was starting to worry about my future … numbers were starting to creep up. That concerned her, because her mother has type 2 diabetes and her father died of a … started walking with Shellie during their breaks. "Tara used a phone app that kept track of how many steps she took. …
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… on the spinal cord or on the nerve roots. Pressure can cause numbness, pain, tingling, weakness, loss of bowel or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …
