2171 results found
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … rewarding your children with food. Be a good role model for healthy eating and exercising. Be a good role model by …
Health topics
… Healthy start: Public health services Last updated January … birth and as your child grows. Becoming familiar with the Healthy start: Public health services is a good place to … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … way you can help manage and cope with your pain is through healthy thinking. Your thoughts are something you can … you feel. Negative thoughts can make stress and pain worse. Healthy thinking can help. CBT is often used to help people …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset … are and how you can get around them can help you reach your healthy eating goals. When you hit a barrier, get … how to get back on track. How do you overcome barriers to healthy eating? The best way to overcome barriers is to …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … you meet your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole … and vitamin D. People with MS have a higher risk of low bone mineral density and breaking bones. Calcium is one of …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a variety of foods, including …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. … Policy . Learn how we develop our content . … Overview For healthy bowels, avoid constipation. You can try these steps. …
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview Related … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … gallery Nutrition Facts Label … Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this …
