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… Aspirin: Should I Take Daily Aspirin to Prevent a Heart Attack or Stroke? Decision Point You may want to have … whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a … and blood pressure medicines and work on improving my diet and exercise habits. Cal, age 58 What matters most to …
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… Heart Rhythm Problems: Should I Get an Implantable … your doctor has prescribed. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, getting regular exercise, and not smoking. An …
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… Joan's Story: Coping With Depression and Anxiety From Heart Failure On this page: Joan's Story … she would need months to recover physically from the heart attack 2 years ago that led to her heart failure. She didn't realize she would need just as …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … your pregnancy. On this page: Healthy eating Vegetarian diet Taking supplements Gestational diabetes Food safety … eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy …
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… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … healthy lifestyle changes will often work better than dieting. These steps can help. Eat healthy foods. On most … Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . …
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… Your Health On this page: Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem … doesn't get dehydrated. Be sure the person eats a balanced diet. If the person is a heavy drinker, he or she may need … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …
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… Treatment Overview Prevention What Happens Living With Heart Disease Medications Surgery Angioplasty Related … include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a … Tool: Are You Ready to Quit Smoking? Eating a heart-healthy diet. Heart Disease: Eating a Heart-Healthy Diet Getting …
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… and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … to prevent recurrence. Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis Find out about eating well …
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… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. … about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and …
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… Dietary Fats and Your Health Last updated March 1, 2021 … instead of saturated fats can help reduce your risk of heart disease. What are some food sources of fat? … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable …