3928 results found
Health topics
… your veins keep blood flowing from your legs up toward your heart. When these valves don't work as they should, blood … from getting worse. Wear compression stockings. Stay at a healthy weight. Prop up (elevate) your legs. Avoid long … some extent. Here are a few things you can try. Stay at a healthy weight. Lose weight if you need to. Get regular …
Health topics
… that lower your risk of endometrial cancer. Strive for a healthy body weight. The body's fat cells make estrogen. … control your weight and may reduce estrogen levels. Eat a diet that is low in animal fats and high in fruits and … Network (2012). Uterine neoplasms. NCCN Clinical Practice Guidelines in Oncology, version 3 . Available online: …
Health topics
… or lupus. Doctors diagnose fibromyalgia by using a set of guidelines to assess the pattern of pain and other symptoms. … program may include medicines, complementary therapies, diet, exercise, and counselling. Examinations and Tests … pain relievers may be helpful. Reduce stress. Finding healthy ways to cope with stress may help reduce your pain. …
Medical tests
… sugar levels so you can decrease your chances of developing heart, blood vessel, and nerve complications from diabetes. … may need to eat before you take any insulin. How exercise, diet, stress, and being ill affect your blood sugar levels. … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Targets for …
Medications
… energy. It is also important for normal function of your heart, muscles, and nervous system. Most people get enough thiamine in their diet, but certain health conditions (such as alcoholism, … diet. Remember that it is best to get your vitamins from healthy foods. Thiamine is commonly found in foods such as …
Health topics
… Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood … pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, including adult … or aerobic activities are best for strengthening the heart and lungs. Try: brisk walking, cycling, dancing, and …
Health topics
… screening test for people at average risk of breast cancer. Guidelines for when to start having mammograms and how often … Force on Preventive Health Care recommends the following guidelines. footnote 1 Ages 40 to 49: Regular mammograms are … screening test for people at average risk of breast cancer. Guidelines for when to start having mammograms and how often …
Health topics
… medicines. Read and follow all instructions on the label. Healthy body weight . Stay at a weight that's healthy for you. Talk to your doctor if you need help losing weight. A healthy weight may help your symptoms and keep the pain from …
Health topics
… It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people … is a group organized by Anxiety Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
Health topics
… diseases such as arthritis, asthma, diabetes, cancer, heart disease, hepatitis C, or stroke often also have … may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. Some chronic diseases change …
