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Health topics
… feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds … sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of cancer. …
Medications
… should not take raloxifene. Also, women who have had a heart attack or are at risk for a heart attack may rarely … taste. Be sure to get enough calcium and vitamin D in your diet. Consult your doctor or pharmacist to see if you need … or lumps right away. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, …
Health topics
… play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen … sleep patterns and weight. See: Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17 years) . … …
Health topics
… overheating and cardiovascular complications, such as a heart attack.  The health benefits of physical activity … If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …
Health topics
… very overweight and have not been able to lose weight with diet and exercise. This surgery makes the stomach smaller. … and minerals while you are losing weight. Even with a healthy diet, you may need to take vitamin and mineral … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you …
Health topics
… cancer, stroke, blood clots, and possibly dementia and heart attack. The health risks linked to HT are not high for … HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … long-term problems linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit caffeine, …
Health topics
… (also called registration or certification). Licensing guidelines vary by province. So make sure that all care … Check for a safe environment. The facility should be safe, healthy, and clean. Make sure that staff are knowledgeable … and do fun things that help your child learn and grow in healthy ways. Preventing illness Your child is more likely …
Health topics
… cancer is found. This method lets the doctor save as much healthy tissue as possible. This surgery is mostly used for … is large, your doctor may need to take a thin sheet of healthy skin from another part of your body. This sheet of … where the cancer was removed. The doctor will try to use healthy skin from an area that is usually covered by clothes …
HealthLinkBC files
… at 8-1-1 to speak with a registered nurse or registered dietitian. What are the different types of formula? There … expiration date  What type of formula can I offer my baby? Healthy babies born at full term, which is 37 weeks or more … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …
Health features
… risks can help reduce the likelihood of harm and encourage healthy behaviours. Visit our Parenting Articles to learn … see Overdose prevention and response in B.C . Toward the Heart Toward the Heart is a harm reduction program that is part of the BC …